Wow what a feeling! I wasn’t sure how much I was going to get out of a week of drinking nothing but juices, green drinks and clear broths, but as I said on my way home, “I have never felt this good!”

I really did find out a lot about my health and happiness, and I have used a lot of the practical methods we learnt during the week to keep myself off caffeine, wheat and dairy. Believe me I never would have thought that possible!

I would advise everyone I know to take a break and go on one of Jiva’s retreats with an open mind and open ears. You won’t regret it and it might just save your life!