I find to fast periodically to be physically liberating and mentally profound, and Jiva Healing was both experiences. Jiva Healing created a structure to the day with classes on nutrition and sustainability. This was informative and ensured that you had some rational reasons as to why you were doing the fast and offered strong routes of understanding to continue when back in the comfort of your own home and surrounded by your old habits.
It had all the aspects of an amazing holiday sun, sea, good company, some learning, laughing, relaxing, lots of sleep.just no food! I came home bounding with energy and raring to go, looking and feeling great. It is definitely worth it. A totally indulgent treat just for you.