And here is a great testimonial from Jo Twohill who came on our recent Goa retreat:
“This was my very first experience at juice fasting and being away on a retreat detoxing body and mind.
Well… where can I start… Firstly, I DID IT!!!! It was the most amazing experience. Definitely to be repeated as the health benefits are just SO REWARDING!
I arrived in Goa feeling stressed from London life, tired, puffy and bloated with aching joints. By the end of the week I was the most relaxed I’ve been in years. Happy, as I was feeling slimmer, mentally stronger and much more energized. I had a wonderful feeling on the last session of yoga when I saw how much more mobile and free my joints were…. no aches!!
I cannot recommend this enough! It kick starts you into a wonderful new world of health and well-being. You’re fantastically looked after on the retreat, there’s so much support while going through the detoxing process. You also meet wonderful new friends. ENJOY, I did!”