I hoped that my week of fasting would leave me rested, relaxed and full of ideas about even better ways to eat. It did so in spades. When I got home to London I felt brilliant, better than I can ever remember. The staff at Jiva that week were fantastic, each with their particular skills, expertise, and manner, making up an excellent team. I would say that anyone who is stressed and really feels like they need a break, while knowing that regular holidays just don’t deliver, should definitely go and juice fast for a week. For some people I know and love, I wouldn’t just recommend it, I’d prescribe it.