Shown below are prices per person in British Pounds. You will need to pay a 50% deposit to reserve your space.
|Room with ensuite bath for 1 person:
|Room with ensuite bath for 2 people:
Please contact us in advance of making payment to ensure availability on the dates you intend to come. Email: firstname.lastname@example.org
More about the Retreat
Many people subject their bodies to harmful lifestyles and diets that inhibit the body's ability to cleanse and heal. Eating a poor diet of processed foods clogs up the digestive system with waste materials and prevents our bodies from absorbing vital nutrients, which can lead to health problems over time. Fasting allows an incredibly effective cleansing process to take place in the body that reaches down to each and every cell and tissue. All your organs receive a well-deserved rest and a much-needed clear out. After 24 hours of not eating, the energy used for digestion is redirected towards clearing out waste matter, dead and damaged cells, gas, microbes, parasites and other toxins from your system. Without the chemical interference of stimulants like caffeine, nicotine, sugar and alcohol, your body is able to find a better natural balance.
A professional nutritional adviser will support you throughout the fasting process and optional one-to-one nutritional consultations will also be available for anyone wanting to go into more depth regarding their personal health story. During the fast you will consume organic fruit and vegetable juices, barley grass, vegetable broth and mineral supplements to provide you with the nutrients you need to nurture your body, as well as detoxifying herbs that will aid in the cleansing process. Psyllium husks will provide cleansing bulk and help stave off physical hunger. Self-administered organic coffee enemas are done once daily to help the body to eliminate toxins. Twice daily yoga are complemented by fun and informative classes on nutrition and healthy eating, sustainable living, meditation and happiness. (Fasting is not safe for people who are very underweight, clinically obese, pregnant, diabetic, suffering from kidney disease or certain cancers. Please contact us if you have any concerns about your health that you would like to discuss further before arrival.)
More About our Yoga Teacher
Leyla is a yoga and meditation instructor as well as an aerial and flow artist. She was introduced to yoga during her teenage years and went back to it when she had postural problems in her early twenties. What started as a physical practice soon turned into a passion and a doorway to understanding the way of how everything is connected. Leyla spent many years in India training in Rishikesh and Mysore and her intensive yoga trainings include Ashtanga Yoga, Iyengar Yoga and Hatha Yoga. Her style of teaching is adaptive to everyone, and the joy she takes great joy in making yoga approachable for everyone with varied abilities. Leyla has also studied Massage Therapy, BMC (Body-Mind-Centering), Dance, Contact improvisation, Acro-Yoga, Acrobatics and Aerial Acrobatics.
Sample Daily Timetable
8:30 - 10:00
Fresh fruit/vegetable juice
12:30 - 13:45
Nutrition and Healthy Eating Class
|Fresh fruit/vegetable juice
|Afternoons free to explore, have massages and rest