Join us this Easter for yoga, healthy eating and nutrition classes, great massages and a lot more! In this retreat you will take part in cooking classes that will help you to become more creative in the kitchen. You will learn how to put together meals that will be healthy, satisfying and fun to make. You will learn about macro-nutrient balance, times of the day for optimal digestion and assimilation, how stress affects digestion and why it’s important to relax while eating. You will learn about common allergens in foods and how to easily avoid them as well as effective ways of balancing blood sugar.

This peaceful, seaside location provides the perfect escape for relaxing and rejuvenating your body, mind and soul. You can spend time exploring the local area, swimming in the clear calm waters of the Mediterranean and indulging in massage, yoga and meditation. Yuva Retreat Centre is located directly on the coast, within a few minutes walk of the most divine turquoise seas and swimming spots. It is set away from busy towns and resorts and is cooled by the shade of olive and pine trees. All of the rooms and cabins, including the yoga studio afford magnificent views of the water. On this retreat guests will also have the option of following a healthy eating plan instead of a fasting diet.

Brock Cottage is a spacious newly renovated 7-bedroom cottage in the heart of the Cotswolds with lovely rooms, a huge kitchen for us to make and enjoy our meals and a spacious yoga studio with large windows overlooking the gardens. It is a 2 minute walk from Foxholes Nature Reserve where there are several walking trails through the forest. During this retreat you will take part in cooking classes that will help you to become more creative in the kitchen. You will learn how to put together meals that will be healthy, satisfying and fun to make. You will learn about macro-nutrient balance, times of the day for optimal digestion and assimilation, how stress affects digestion and why it’s important to relax while eating.

Jiva Healing is excited to be offering it’s second ever retreat in Canada this summer! The retreat will be held at Clare Hall, a beautiful University of Western Ontario residence set in 8 acres of nature trails and forest. The summer months of quiet as the students have all gone home and you will have plenty of time to relax, renew and enjoy these peaceful green surroundings. Twice daily Iyengar yoga classes and daily nutrition classes are part of the program and we will have a team of professional massage therapists on hand to give a variety of treatments.

Littleton Mill is a 17th-century Wiltshire water mill set in ten acres of woodland and meadow on Semington Brook. Lovely walks or bike rides along the nearby canal will take you to Bradford-upon-Avon or Devizes in the opposite direction. Our 4-day juice fast will include organic juices, veggie broths, and supplements to aid with the detox. Twice daily yoga classes and daily nutritional education classes are all part of the program as well as a one-on-one nutritional coaching session.

Jiva Healing is excited to be offering it’s second ever retreat in Canada this summer! The retreat will be held at Clare Hall, a beautiful University of Western Ontario residence set in 8 acres of nature trails and forest. The summer months of quiet as the students have all gone home and you will have plenty of time to relax, renew and enjoy these peaceful green surroundings. Twice daily Iyengar yoga classes and daily nutrition classes are part of the program and we will have a team of professional massage therapists on hand to give a variety of treatments.

Jiva Healing is excited to be offering it’s second ever retreat in Canada this summer! The retreat will be held at Clare Hall, a beautiful University of Western Ontario residence set in 8 acres of nature trails and forest. The summer months of quiet as the students have all gone home and you will have plenty of time to relax, renew and enjoy these peaceful green surroundings. Twice daily Iyengar yoga classes and daily nutrition classes are part of the program and we will have a team of professional massage therapists on hand to give a variety of treatments.

This peaceful, seaside location provides the perfect escape for relaxing and rejuvenating your body, mind and soul. You can spend time exploring the local area, swimming in the clear calm waters of the Mediterranean and indulging in massage, yoga and meditation. Yuva Retreat Centre is located directly on the coast, within a few minutes walk of the most divine turquoise seas and swimming spots. It is set away from busy towns and resorts and is cooled by the shade of olive and pine trees. All of the rooms and cabins, including the yoga studio afford magnificent views of the water.

Brock Cottage is a spacious newly renovated 7-bedroom cottage in the heart of the Cotswolds with lovely rooms, a huge kitchen for us to make and enjoy our meals and a spacious yoga studio with large windows overlooking the gardens. It is a 2 minute walk from Foxholes Nature Reserve where there are several walking trails through the forest. During this retreat you will take part in cooking classes that will help you to become more creative in the kitchen. You will learn how to put together meals that will be healthy, satisfying and fun to make.