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Nestled between two pine-clad rocky spurs tumbling steeply down into the Mediterranean, Cirali is a graceful arc of beach which is considered to be one of the most unspoiled in the Mediterranean.  Cirali is known for its natural beauty and cleanliness and is home to the Olympos Ruins, which are located directly on the beach, a 20 minute walk from the hotel.  The hotel is made up of 13 wooden bungalows, all with balconies and hammocks  hung in the citrus trees in front of each room.  The hotel is set in a 4.5 hectare certified organic orchard with 30 different types of fruit trees and herbs. The beach is less than 100 metres away and is accessed down a short sandy path where guests will be able to use free umbrellas and deckchairs.  As part of the program this year,we will also be offering a 3.5 hour boat trip for the group to explore the beautiful coastline of southern Turkey....swimming off the boat in the crystal clear turquoise waters, watching sea turtles and enjoying the sunshine.

Prices

Shown below are prices per person in British Pounds. You will need to pay a 50% deposit to reserve your space.

Room with ensuite bath for 1 person: 
1040 GBP
Room with ensuite bath for 2 people:
1600 GBP

Please contact us in advance of making payment to ensure availability on the dates you intend to come. Email: info@jivahealing.com

More about the Retreat

Many people subject their bodies to harmful lifestyles and diets that inhibit the body's ability to cleanse and heal. Eating a poor diet of processed foods clogs up the digestive system with waste materials and prevents our bodies from absorbing vital nutrients, which can lead to health problems over time. Fasting allows an incredibly effective cleansing process to take place in the body that reaches down to each and every cell and tissue. All your organs receive a well-deserved rest and a much-needed clear out. After 24 hours of not eating, the energy used for digestion is redirected towards clearing out waste matter, dead and damaged cells, gas, microbes, parasites and other toxins from your system. Without the chemical interference of stimulants like caffeine, nicotine, sugar and alcohol, your body is able to find a better natural balance.

A professional nutritional adviser will support you throughout the fasting process and optional one-to-one nutritional consultations will also be available for anyone wanting to go into more depth regarding their personal health story. During the fast you will consume organic fruit and vegetable juices, barley grass, vegetable broth and mineral supplements to provide you with the nutrients you need to nurture your body, as well as detoxifying herbs that will aid in the cleansing process. Psyllium husks will provide cleansing bulk and help stave off physical hunger. Self-administered organic coffee enemas are done once daily to help the body to eliminate toxins. Twice daily yoga are complemented by fun and informative classes on nutrition and healthy eating, sustainable living, meditation and happiness. (Fasting is not safe for people who are very underweight, clinically obese, pregnant, diabetic, suffering from kidney disease or certain cancers. Please contact us if you have any concerns about your health that you would like to discuss further before arrival.)

More About our Yoga Teacher

Suzie Blair is an experienced, enthusiastic and caring Yoga Teacher. Having completed over 1000 hours of yoga related training courses, and taught a wide variety of students for many years, her classes are a mixture of different yoga styles suitable for the needs of every individual student.
Yoga is a very deep philosophy, and Suzie loves to break down and share this fascinating philosophy in her classes. She is also a qualified Meditation and Breathwork Teacher and weaves these techniques into her carefully planned and creative lessons. With a degree in Sports Education and over 25 years of experience teaching sports, teaching is as much her passion as it is her profession.
Twenty years ago, after knee surgery, she was urged to try yoga with the help of a wonderful Iynegar Teacher and it was love at first class. Flexibility does not come naturally to Suzie, as such, she has conscientiously studied the anatomy of each yoga pose and enjoys sharing this knowledge through clear and detailed explanations and demonstrations in class.
Suzie is also a Thai Yoga Massage practitioner and Reiki Therapist. She believes that yoga truly is a huge gift in life and aims to inspire others to benefit from this wonderful gift.

Sample Daily Timetable

8:30 - 10:00
Hatha Yoga
10:00
Fresh fruit/vegetable juice
12:30 - 13:45
Nutrition and Healthy Eating Class
14:00 Fresh fruit/vegetable juice
14:00-18:00 Afternoons free to explore, go to the beach, swim, have massages and rest
18:00-19:15 Restorative Yoga
19:15
Vegetable broth