spacer
jiva healing logo
  spacer
  what we offer gallery booking testimonials the ananda team links
  spacer



Juice Fasting Retreats, Hotel Sindhura, Southern Spain
October 4-11, 2014)

spacer book now
spacer
france1 spacer

Join us in Andalucia at the beautiful Hotel Sindhura, close to the famous white hilltop village of Vejer de la Frontera and the nearby beaches of Conil and Palmar.  Hotel Sindhura is built in the classic Andalusian ‘Cortijo’ style. Within its central courtyard you can take time to unwind in the jasmine and orange blossoms with the soothing sounds of the central fountain to lull you. With views of the long quiet beaches of the Costa de la Luz, Hotel Sindhura is an tranquil and beautiful place to unwind.  You can spend time relaxing, swimming in the sea or in the hotel’s luxury swimming pool.Click here for more photos and information about the hotel and the surrounding area.

 

 

france1

 


france1

spacer Prices

15% discount on all single occupancy rooms

Shown below are prices per person in British Pounds. You will need to pay a 50% deposit and complete a booking form to secure a booking.

Large bedroom with ensuite bathroom - £ 1050

Small bedroom with ensuite bathroom - £ 990

Price to share large or small bedroom with one other person- £700 per person

The hotel has one large suite with private lounge area. Price for large suite: £1400

Our prices for single and shared rooms include accommodation, all classes, and all food and drink. Massages and travel costs are not included.

More on the Retreat

Most people subject their bodies to harmful lifestyles and diets that inhibit the body’s ability to cleanse and heal. Eating a poor diet of processed foods clogs up the digestive system with waste materials and prevents our bodies from absorbing vital nutrients, which can lead to health problems over time. Fasting allows an incredibly effective cleansing process to take place in the body that reaches down to each and every cell and tissue. All your organs receive a well-deserved rest and a much-needed clear out. After 24 hours of not eating, the energy used for digestion is redirected towards clearing out waste matter, dead and damaged cells, blood gas, microbes, parasites and other toxins from your system. Without the chemical interference of stimulants like caffeine, nicotine, sugar and alcohol, your body is able to find a better natural balance.

A professional nutritional adviser will support you throughout the fasting process. During the fast you will consume organic fruit and vegetable juices, spirulina and vegetable broth to provide you with the vitamins and minerals you need to nurture your body, and detoxifying herbs will aid in the cleansing process. Psyllium husks will provide cleansing bulk and help stave off physical hunger. Self-administered enemas are done twice daily to help the body to eliminate toxins. Daily yoga is complemented by fun and informative classes on nutrition and healthy eating, sustainable living, meditation and happiness.

N.B.Fasting is not safe for people who are very underweight, clinically obese, pregnant, diabetic, suffering from kidney disease or certain cancers. Please contact us if you have any concerns about your health that you would like to discuss further before arrival.

spacer

Sample Daily Timetable
spacer

8:30 - 9:30
Yoga
10:00
Fresh fruit or vegetable juice
11:00 - 12:30
Nutrition and healthy eating class
12:30 - 13:30
Fresh fruit or vegetable juice
 
Afternoons free to explore, swim, have massages and treatments, or just rest
18:30
Vegetable broth
19:00
Evening class

Please note that this timetable is merely a guide and may be subject to some changes

contact us by email, jivahealing@gmail.com, or phone: Melissa Kendall (UK) +44 7813 200123