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Juice Fasting Detox Retreat, Littleton Mill, Wiltshire, UK

10 - 14 April 2013

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Littleton Mill is a 17th-century Wiltshire water mill set in ten acres of woodland and meadow on Semington Brook. Its large yoga space looks out over the water. The perfect venue for relaxing and rejuvenating. The Mill is run entirely on renewable energy . It is just a few minutes away from the Kennet and Avon canal, a great place for walking, cycling or boating.

Wiltshire is an ancient county of unspoiled quiet beauty. Littleton is located between the villages of Semington and Seend. The nearest towns are Trowbridge (10 minutes), Chippenham (15 minutes), Bath (20 minutes), and Melksham (5 minutes). There are numerous historic places of interest and areas of natural beauty to visit in the surrounding areas. Click for more information on how to get here.

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Prices

Shown below are prices per person in British Pounds. You will need to pay a 50% deposit and complete a booking form to secure a booking.

Single occupancy bedroom with ensuite bathroom - £850

Single occupancy bedroom with shared bathroom- £750

Shared double or twin bedroom - £550

Non residential (staying outside the Mill) - £400

Our prices include accommodation at Littleton Mill, all classes, and all food and drink. Massages and travel costs are not included. There are only five guest rooms available at Littleton Mill. These are allocated to customers on a first come first served basis. Further accommodation is available in nearby B&Bs at varying prices. Customers not staying at the Mill pay a non-residential fee which includes all food and classes. Click for more information on non-residential arrangements.

Please contact us in advance of making payment to ensure availability on the dates you intend to come. Email: jivahealing@gmail.com, Tel:+44 7813 200123 (UK)

 

More about the Retreat

Most people subject their bodies to harmful lifestyles and diets that inhibit the body’s ability to cleanse and heal. Eating a poor diet of processed foods clogs up the digestive system with waste materials and prevents our bodies from absorbing vital nutrients, which can lead to health problems over time. Fasting allows an incredibly effective cleansing process to take place in the body that reaches down to each and every cell and tissue. All your organs receive a well-deserved rest and a much-needed clear out. After 24 hours of not eating, the energy used for digestion is redirected towards clearing out waste matter, dead and damaged cells, blood gas, microbes, parasites and other toxins from your system. Without the chemical interference of stimulants like caffeine, nicotine, sugar and alcohol, your body is able to find a better natural balance.

A professional nutritional adviser will support you throughout the fasting process after a one-to-one consultation. During the fast you will consume organic fruit and vegetable juices, spirulina and vegetable broth to provide you with the vitamins and minerals you need to nurture your body, and detoxifying herbs will aid in the cleansing process. Psyllium husks will provide cleansing bulk and help stave off physical hunger. Self-administered enemas are done twice daily to help the body to eliminate toxins. Daily yoga is complemented by fun and informative classes on nutrition and healthy eating, sustainable living, meditation and happiness. (Fasting is not safe for people who are very underweight, clinically obese, pregnant, diabetic, suffering from kidney disease or certain cancers. Please contact us if you have any concerns about your health that you would like to discuss further before arrival).

Sample Daily Timetable
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8:30 - 9:30
Yoga (gentle hatha practice)
10:00
Fresh fruit/vegetable juice
11:00 - 12:30
Nutrition and healthy eating class
12:30 - 18:30
Afternoons free to explore, swim, have massages and rest
14:00 Fresh fruit/vegetable juice
18:30
Vegetable broth
19:00
Evening class or meditation

Please note that this timetable is merely a guide and may be subject to some changes


contact us by email, jivahealing@gmail.com, or phone: Melissa Kendall (UK) +44 7813 200123