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Retreats

We run a number of wellbeing retreats throughout the year at different locations around the world. These courses focus on cleansing and relaxing the body, mind and soul through practice of yoga, healthy eating, meditation, massage and fasting. There are two types of detox program on offer:

Our Juice Fasting Detox Program helps you to cleanse and purify the body and mind, eliminating toxins that have stored up in your cells from a lifetime of bad habits. You will take part in daily yoga and nutrition classes and practice meditation. Professional and experienced nutrition advisors and massage therapists will be on hand for personal consultations and relaxing treatments to support you throughout the fasting process.

Our Healthy Eating Detox Program involves drinking fresh juices and other fluids, and eating a light vegan diet designed to provide optimum nutrition with food that is light and easy on the digestive system. The retreat involves daily yoga classes, and kitchen workshops with the opportunity to learn about how to prepare delicious and healthy dishes. This retreat also includes classes on nutrition and healthy eating, and meditation.

Our Fitness and Healthy Eating Program includes walking, cycling, or interval training, doing circuits, Box fit classes, strength and resistance training and yoga practice. This is not army training style training and you will be supported by professional fitness trainers, yoga teachers and nutrition experts. Workshops on nutrition and healthy eating are included, as well as maasges. During the break you will cut out toxins, meat and dairy to give your digestion a break. Food will be delicious, healthy and abundant.

The retreats we are currently running are listed in the table below. Click on a particular retreat for more information. Please contact us if you have any questions or would like to book a place.

Email: jivahealing@gmail.com, Tel: +44 7813 200123



Date Retreat Price
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29 March 2015 Eating for Health, Happiness and Vitality, a One Day Cooking and Nutrition Workshop in London
March 29, 2015, 11:00-15:30

Join us for this special event in London on March 29 that will take place at a lovely venue in Notting Hill Gate, West London. The day begins at 11:00 with a cooking demo where you will learn how to make loads of super healthy dishes, snacks and dessert. The menu will be gluten, dairy and sugar free and simple to make. The emphasis is on learning how to make healthy cooking easy, great-tasting and nutritious. Following the cooking demo we will serve lunch and be able to taste all of the wonderful dishes we have prepared. After lunch we will have time for questions and answers. Join us for this unique opportunity!

Email Rebecca for more info:jivahealing@gmail.com.
£65

 

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3-6 April 2015 Creative Cooking, Conscious Eating and Yoga Brooklands Barn, Arundel, Sussex

Book a twin room
and receive a 15% discount
Double or twin - 425

Prices are based on two people sharing a room. Single supplement charges are 150.

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15-22 June 2015 Juice Fasting and Healthy Eating Retreats, Faralya Hotel, South-west Turkey

Air conditioned seaview room - 790 per person

Air conditioned room - 760 per person

Non air conditioned room - 720 per person

The shared price for any of these rooms is 670 per person

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28 September - 5 October 2015 Juice Fasting and Healthy Eating Retreats, Faralya Hotel, South-west Turkey

Air conditioned seaview room - 790 per person

Air conditioned room - 760 per person

Non air conditioned room - 720 per person

The shared price for any of these rooms is 670 per person

 
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20-22 November 2015 Creative Cooking, Conscious Eating and Yoga Retreat, Poundon House, Oxfordshire, UK

Deluxe double or twin room - 365

Large double or twin room - 345

Standard twin room - 325

Small double room - 285 or 375 for a single person (there is only one room that fits this category)

These prices are based on two people sharing a room. Single supplement charges are 150

contact us by email- jivahealing@gmail.com, or phone: Melissa Kendall (UK) +44 7813 200123